Omega-7 fatty acid is an unsaturated fatty acid that is found in some fish, including anchovy, and salmon, as well as olive oil, macadamia oil and sea buckthorn oil. Palmitoleic acid is one of the most common forms of Omega-7s. … Read More
McMahon D, MBA, MS Nutrition
My name is David McMahon, MBA, Masters in Nutrition and I have suffered from Dry Eye for years and I created this site to educate others about dry eye syndrome and related eye disorders. I welcome any and all questions related to your condition.
Dry Eye Quiz
Best Sources of Omega 3 Fatty Acids
Omega 3’s are fatty acids that have a lot of benefits for your health. The benefits range from helping your body to even helping your brain. To get these benefits, it is recommended that you consume at least 250 to 500 … Read More
32 Awesome Benefits of Omega 3 Fish Oils
If you have ever looked for a healthy way to better your health, you have likely come across a recommendation to take fish oil. Omega 3 fish oils have a lot of health benefits that range from helping the heart … Read More
Specs Appeal
Fashion is one of the most popular ways to tell people who we are. What we wear communicates our likes and dislikes, mood, and personality. And if eyes are the windows to our soul, then our daily eyewear is no … Read More
11 Medications and Drugs That May Hurt Your Eyes
It’s important to remember that your eyes are sensitive to irritation from a range of allergens and chemicals in your environment, which means that drugs have every opportunity to hurt or damage the eyes too. Fortunately, in most cases of … Read More
How to Curb Myopia in Kids
Parents, and particularly those who were myopic as children, often worry about whether their children will have the same problem. Myopia is an inconvenience but a very common one. It can also easily be treated by wearing contact lenses or … Read More
Benefits of Zeaxanthin For Your Eyes
Age-related macular degeneration (AMD) and cataracts, are both regarded to be two of the leading causes of vision impairment, and potentially acquired blindness across the United States. To date, these two conditions have been responsible for affecting the eyesight of … Read More
How to Slow Age Related Macular Degeneration
While there is no cure at this time for the condition of age-related macular degeneration (AMD), it appears that there are a number of things that people can do to reduce their risk of getting the disease and experiencing the … Read More
Is There a Cure? Pros and Cons of Latest Dry Eye Technologies
As more people across the globe find themselves suffering from the various problems associated with dry eye syndrome, it’s worth noting that there has been a lot of changes in the state of dry eye diagnosis and treatment over the … Read More
What is the MiBo Eye Treatment?
Currently, experts estimate that more than 25 million people across the United States will suffer from some form of dry eye disease. There are several different forms of dry eye that people can suffer from, and the condition that you … Read More
Astaxanthin Benefits for Eye Health
Long ago, scientists discovered that there were a class of naturally-occurring pigments in the world that we know today as carotenoids. These substances were brimming with incredible properties and antioxidant benefits that are ideal for maintaining and improving health. Recently, … Read More
Lutein and Zeaxanthin: Powerful Eye Formula Supplements
It is very important to have a healthy, balanced diet in order to make sure your eyes remain healthy and can function properly for your entire life. There are two nutrients in particular that are very important for this, and … Read More
What are Pataday Eye Drops? + Side Effects
Pataday eye drops are a type of antihistamine that is used to treat redness and itching in the eyes caused by allergies. It is available on prescription and it is not recommended for those who have irritations as a result … Read More
Best Treatment to Get Rid of a Stye
Styes are generally not a serious medical condition. However, they can be very annoying. They are basically red bumps, with pus in the middle, which form on the outside, and sometimes inside, of the eyelid. On the eyelids, you will … Read More
Ciproflaxin Eye Drops + Side Effects
Ciproflaxin or ciprofloxacin eye drops are a form of quinolone antibiotic that work to kill sensitive bacteria by preventing the production of various proteins that are required for bacteria to survive. It is important to only use this substance if … Read More
What Are Systane Eye Drops? + Side Effects
Systane is a form of artificial tear that is used to help treat different types of dry eye conditions. This eye or ocular lubricant reduces feelings of grittiness, burning, and irritation. What’s more, these Systane eye drops can be used … Read More
What Are Refresh Eye Drops? + Side Effects
Doctors, optometrists and ophthalmologists across the world would generally agree that dry eye syndrome is the most common visual problem a person can suffer from. While the causes can vary from one person to another, including genetic factors, exposure to … Read More
What Is Uveitis? Plus Common Symptoms
Uveitis is the inflammation of the uvea, which is the middle layer in the eye that includes the ciliary body, iris, and choroid. The uvea is responsible for providing a consistent supply of blood to the retina. The retina is … Read More
The Hidden Dangers of Blue Light
Before artificial lights were invented, people mainly lived by the light of the sun. Evenings were spent in darkness, with perhaps some candles for a modicum of light. Today, the evenings are as bright as the day, and we don’t … Read More
What is Chalazion? + Symptoms and Treatment Options
Chalazia are small bumps that develop when an oil gland on the eyelid becomes blocked. They are similar to styes, with the difference being that styes happen when the oil gland becomes inflamed. Usually, chalazia are larger than styes and … Read More
What to Know About Diabetic Eye Disease (Retinopathy)
Diabetic eye disease, or retinopathy, is a condition where the retina, which is the part at the back of the eye that allows us to see, becomes damaged. It is a complication of diabetes and one that affects most diabetics … Read More
What is Zeaxanthin? + Side Effects
Zeaxanthin is an antioxidant pigment that gives a lot of vegetables and fruits their distinctive taste and color. It is a yellow pigment that is usually found in egg yolk, tangerine, orange pepper, orange, saffron, and sweet corn. In other … Read More
What are Allergy Eye Drops? + Side Effects
Allergy eye drops are a type of liquid medication that is used for people who experience allergies in their eyes. Often, the symptoms of eye allergies are triggered by those things that trigger hay fever, including pet dander, dust, or … Read More
What Causes an Eye Stye?
Styes are painful, small lumps that develop either inside or outside of the eyelid. Often, the eyelid turns red and the eye becomes watery. The medical term for a stye is a “hordeolum” and it usually occurs in one eye … Read More
Best Iritis Treatment Options
The iris is the part of the eye that has color. It is a membrane filled with colored pigments. Inside its center is the pupil. The iris membrane is actually made from muscular fibers, controlling how much light can get … Read More
Best Photophobia Treatment Options
The condition of photophobia or light sensitivity, is one wherein you are unable to tolerate light at levels that most people would find acceptable. The result is that any standard light source, from headlights, to street lamps, sunlight, fluorescent lights, … Read More
Jennifer Aniston Knows About Dry Eye
The wellness habits of Hollywood star Jennifer Aniston aren’t much of a secret. The actress regularly shares tidbits about her life and behavior on various interviews and magazine segments during the course of the year. We’ve learned through various TV … Read More
How to Choose the Best Warm Compress
Warm compresses are incredibly useful when it comes to finding natural ways of relieving the discomforts and issues caused by eye problems. Many people turn to warm compresses when they are suffering from dryness, redness, or irritation in the eye … Read More
What Is Blepharitis? + Causes & Symptoms
The eyes are indeed considered by many to be vital parts of the body, but we often fail to take measures to care for them properly until we begin to notice significant problems with our comfort or vision. Blepharitis is … Read More
Thermalon Vs Bruder Vs Ocusci Dry Eye Compress
Dry eye syndrome is by far one of the most common conditions related to the eyes that a person can suffer from. If you get this condition regularly, then chances are that you are eagerly searching for possible solutions. While … Read More
Warm vs Cool Compress for Dry Eye
Dry eye syndrome is believed to be one of the most under-diagnosed and under-treated problems in American adults to date. One of the reasons for this is that, at least in the beginning, it often only presents mild symptoms, which … Read More
Are Similasan Eye Drops the Best?
Homeopathy is becoming an increasingly popular form of medicine. Unfortunately, it is also poorly researched and some are ineffective. With the advent of the internet, it is all too easy for people to release books with claims that glaucoma can … Read More
Benefits of Lutein Supplements for Eyes
Lutein is a naturally-occurring carotenoid that can be found in a number of vegetables and fruits, as well as egg yolks. It’s found commonly within the macula in the eye, with smaller amounts located around the optic nerve, lens, and … Read More
What are Punctal Eye Plugs and Do I Need Them?
Dry eye syndrome, or DES, is believed to be the most undertreated and underdiagnosed eye health problem. Those who have a DES diagnosis and find that their condition is chronic may consider punctal plus as a form of treatment. Most … Read More
How Our Vision Is Changing More Rapidly with Technology
The average American spends nine hours every day using a screen, be that a television, computer, tablet, or cellphone. The nonprofit trade association, Vision Council, has reported that this is causing a range of vision problems, including eye strain. Existing … Read More
10 Most Common Eye Problems
Eyes are said to be the window to the soul, and it is imperative that we look after them properly. Unfortunately, we don’t seem to always remember to do this, and thus, many people report a range of different eye … Read More